Form Checks
Form Check & Technique Analysis – Calisthenics & Weight Training
Apply through “Contact” Tab
Submit up to six exercises for an in-depth technique review tailored to calisthenics and strength training. For each movement, you’ll receive detailed video feedback that covers:
Form breakdown to identify technical strengths and areas for improvement
Progression strategies specific to your skill level and training goals
Scaling recommendations to adjust intensity appropriately
Identification of weak links—whether mobility or strength-related
Targeted corrections and drills to help refine movement quality and boost performance
This service is ideal if you're looking to master bodyweight movements, optimize your lifting mechanics, and build a solid foundation for long-term progress.
Form Check & Technique Analysis – Calisthenics & Weight Training
Apply through “Contact” Tab
Submit up to six exercises for an in-depth technique review tailored to calisthenics and strength training. For each movement, you’ll receive detailed video feedback that covers:
Form breakdown to identify technical strengths and areas for improvement
Progression strategies specific to your skill level and training goals
Scaling recommendations to adjust intensity appropriately
Identification of weak links—whether mobility or strength-related
Targeted corrections and drills to help refine movement quality and boost performance
This service is ideal if you're looking to master bodyweight movements, optimize your lifting mechanics, and build a solid foundation for long-term progress.
Form Check & Technique Analysis – Calisthenics & Weight Training
Apply through “Contact” Tab
Submit up to six exercises for an in-depth technique review tailored to calisthenics and strength training. For each movement, you’ll receive detailed video feedback that covers:
Form breakdown to identify technical strengths and areas for improvement
Progression strategies specific to your skill level and training goals
Scaling recommendations to adjust intensity appropriately
Identification of weak links—whether mobility or strength-related
Targeted corrections and drills to help refine movement quality and boost performance
This service is ideal if you're looking to master bodyweight movements, optimize your lifting mechanics, and build a solid foundation for long-term progress.